“Why I Held This Back For Two Years…”

Some secrets are just too precious to share… At least, that’s what I kept telling myself. That’s why I sat on this project, and refused to release it for the last two years. The thing is, I just couldn’t hold it back any more. My reason for changing my mind? The information I was sitting…

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Q&A on Fighting Fit Boot Camp Instructor Certification Seminar

I’ve been getting a lot of questions about the upcoming 2-Day Fighting Fit Boot Camp Instructor certification seminar in Killeen, TX on October 23rd and 24th. So, I thought I’d answer the most common questions for those of you that may have missed the information webinar. If you have any additional questions, let me know!…

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Q&A With MMA Conditioning Trainer Eric Wong

In today’s article, MMA conditioning expert Eric Wong answers our readers’ questions on conditioning and strength training methods for MMA and combat sports. If you like what you read here, be sure to check out the link to the special offer Eric came up with just for my readers and newsletter subscribers… the link is…

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MMA Conditioning

Your MMA Strength And Conditioning Questions… Answered! I’ve decided to mix it up a little bit this week… So, I’m asking you to post any questions you may have related to conditioning for martial arts athletes – especially pro or amateur MMA fighters. All your questions will be answered by Eric Wong, noted MMA strength…

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Four Great Grappling Coaches You Should Know About

I really enjoy grappling. While I don’t consider myself even to be an advanced student of grappling, I really enjoy the training and conditioning it provides. And, without a doubt good grappling skills are essential to being a well-rounded martial artist. While good local grappling instruction has become easier to find over the last five…

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